For the past three days, I have packed the same lunch, and have yet to get sick of it.

A can of young corn, a can of button mushrooms, a can of tuna flakes in oil with kalamansi (Philippine lime), sauteed together with minced garlic and a few dashes of olive oil.

Couple that with daily exercise and lots of water, there’s no reason why I shouldn’t enjoy this fitness program!

I started being more conscious of my health in June, when I gave up soda cold turkey. Three months later, I’ve dropped eight kilos.

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