Yesterday at church was awesome. I got a lot of great feedback from churchmates who commented on my weight loss. Praise God for that! His grace is enough, surely, and I would never have survived three months and counting without His help, I tell you that. I also got great feedback on Set Apart. Mickee, Joanne, and Gabe just blew the roof off on their versions of the song, and I was extremely happy with how it turned out. Mickee started the ball...

Do you believe I can do it? On October 18, I will participate in my first fun run, the 8km Run Against Pain at the Quirino Grandstand along Roxas Boulevard. This fun run supports the Pain Society of the Philippines as part of initiatives for the Global Day Against Cancer Pain. It has been a dream of mine to participate in a fun run or race; this marks the fulfillment of that dream. I’m preparing for this race by running three times a week...

An original song, Set Apart, has a demo done! Please give it a listen and tell me what you think of Set Apart. (Please remember that I’m more after comments on the lyrics and arrangement more than the vocal. Other worship leaders will sing this in church, not me. *grin*) Set Apart was written for Victory Fort’s new series, Uncommon. Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the...

(Listen to Love Like This by Ayiesha Woods off her new sophomore album Love Like This and read Ayiesha Woods Love Like This lyrics on this post. GannsDeen.com does not offer Love Like This mp3’s or Ayiesha Woods mp3s for free download or paid downloads. If you like what you hear, please leave a comment in the Comments box. Come back to GannsDeen.com for the latest and best in Christian, country, and pop music.) Ayiesha Woods is back,...

I’ve decided to take my weight loss program accountability to the next level. Presenting… Future Thin Guy. *grin* Please RSS feed my new video blog, Future Thin Guy. Or you can subscribe to my Future Thin Guy YouTube channel. The idea is with so many people watching, failure is even more scary because it’s public....